Deepen Your Practice With Vytas

Deepen Your Practice With Vytas
17
Oct
$49.00

Deepen Your Practice With Vytas

Course Description

Archive : Deepen Your Practice With Vytas Digital Download
Salepage : Deepen Your Practice With Vytas
Delivery : Online With Any Device

9.10 GB

An advanced Vinyasa yoga series that will take you to the next level. Critically acclaimed yoga instructor, Vytas Baskauskas expertly guides you through some of the more difficult postures and advanced sequences. This 12-class program is designed for those with some yoga experience who want to explore, learn and challenge their practice.

Includes:

5 Focused Classes: Core, Hips, Backbends, Inversions & Twists (55-70 min.)

3 Flow Classes: Gentle, Intermediate, Stong (65-70 mins.)

3 Short & Sweet Flow Classes modeled by Vytas (20-25 mins.)

1 Meditation (30 mins.)

PLUS: 5 Teaching Tip Videos (5-10 mins.)

PLUS: 27 page downloadable program guide

Benefits:

Burn Calories

Calm the Mind

Build the Core

Improve Balance

Strengthen & Tone Muscles

More from Categories : Health & Fitness

Course Content

Curriculum is empty

Instructor

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$49.00

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Includes

  • Full lifetime access
  • Language: English
  • Certificate of Completion
  • Lifetime Support